There’s a reason why couples who laugh together have a better chance of staying together. After all, finding things to laugh about is a major factor when it comes to mutual attraction and relationship success. Plus, life is just better when you both have a knack for cracking each other up.

There are many factors that are necessary for keeping love alive in romantic relationships, such as commitment, honesty and passion. But laughter is essential to making love last. Here are 5 great reasons to keep those laughs coming.

1. It enhances your connection to one another.

So many times, when couples are describing their new love interest to their inner circle, they’ll say things like “He’s so funny!” or “She makes me laugh!” Laughter, especially in the beginning of a relationship, is huge for establishing that all-important connection that makes you want to pursue things further.

2. It helps with intimacy.

When a funny joke, comment or memory that’s just between the two of you has you both doubling over with laughter, that’s a kind of closeness that’s impossible to replicate. Plus, the physical act of laughing releases endorphins, which help us feel happier, more peaceful and secure in our surroundings.

3. It can help relieve stress.

Couples that have been together for a while are long past that stage of trying to impress each other. Things are far more relaxed as your relationship grows, and that’s a great thing because constantly presenting the best version of yourself can be exhausting. Goofing around together and just being silly takes the pressure off, letting both of you just be your perfectly imperfect, hilarious selves. There’s no time to be stressed when you’re laughing together!

4. Humour can get you through hard times.

Every relationship will have its share of ups and downs. Fortunately, having a sense of humour and finding ways to laugh when times are tough will help you grow closer as a couple, making those hard times and challenges a little easier.

5. It’s essential for a healthy sex life.

There are so many laughable situations and instances that happen during sex that make it impossible not to laugh when they happen. That’s life! Humour in sexual intimacy is essential for strengthening your bond, and laughter reinforces that closeness. Who says romance can’t also have a sense of humour?

If you’re not already laughing together, start now. It’s the best thing you can do for your health and your relationship – and that’s no joke!